Functional nutrition to live longer and better
I help you feel light, energised and balanced at every stage of life, with a plan tailored to you and real food.
✓ Registered dietitian-nutritionist ✓ Online consultations ✓ 4-week meal plan included
My philosophy
Real food, the way our grandparents ate
No excesses, no miracle diets. Natural, minimally processed foods, eaten in moderation and with good sense. Common sense is usually the best guide.
My specialties
Longevity
Long-term energy
and health
Tracked biomarkers
Habits that add years
Light digestion
Bloating and gas
SIBO
Gut health
Heavy digestion
Menopause
Hormonal changes
Bones and energy
Sleep and wellbeing
Body composition
Food intolerances
What doesn’t agree with you
Gluten-free
A complete diet
No deficiencies
I also support pregnancy and children’s nutrition.
About me
Hi, I’m Josana
Graduate in Human Nutrition and Dietetics and specialist in functional nutrition. Before going into clinical practice, I was a predoctoral research fellow at the CSIC (Spanish National Research Council) in Madrid, where I published in indexed scientific journals.
Today I see patients in Marbella (Spain) and online, combining science with something that never fails: common sense.
- Registered with the Official College of Dietitians-Nutritionists
- Specialisation in Functional Nutrition
- DEA · Diploma of Advanced Studies
- Master’s in Functional Nutrition
- Master’s in Lab Test Interpretation in Functional Medicine
- Traditional Chinese Medicine
“Learning to eat well is the best investment in a healthy life.”
★★★★★
What my patients say
Read reviews from people I have supported in Marbella and online.
Book your appointment
Online consultation with functional lab test interpretation, a personalised 4-week meal plan, recipes and a shopping list.
Online · book with me
First consultation · €70
Functional lab test interpretation, personalised 4-week meal plan, recipes and shopping list
Follow-up · €60
Functional lab test review, plan adjustment, new meal plan, recipes and shopping list
In person in Marbella, Spain · book with the clinic
Neolife
C/ Calvario 6, Marbella, Spain · +34 951 304 488
MiClinik
C.C. Guadalmina III, Marbella, Spain · +34 952 026 818
IVEI · Vascular Clinic
Marbella, Spain · +34 951 317 417
For in-person consultations, please check fees with each clinic.
Frequently asked questions
Do you see patients in Marbella and online?
Yes. I see patients in person in Marbella, Spain, at Neolife, MiClinik and IVEI, and online by video call wherever you live.
What does the first online consultation include?
Functional interpretation of your blood tests, a personalised 4-week menu, recipes and a shopping list. Price: €70.
What does a follow-up include?
Review of your functional blood tests, plan adjustments, a new menu, recipes and a shopping list. Price: €60.
Do you help with SIBO, bloating and food intolerances?
Yes, light digestion is one of my specialties: SIBO, bloating, heavy digestion and lactose, fructose, sorbitol or histamine intolerance. I handle the nutrition side in coordination with your doctor.
Is this a weight-loss consultation?
My focus is not the scale but your health: longevity, light digestion, menopause and food intolerances.
Which languages do you speak?
Spanish, English and Portuguese.
How do I book?
Message me on WhatsApp at +34 635 986 578 and I will give you an appointment.
Articles
Learn more on my blog (in Spanish):
Take the first step today
Message me on WhatsApp and I’ll book you in.
nutricionistajl@gmail.com · @nutricionistajl · Marbella, Spain · Online
